Spain & Portugal May
Spain and Portugal offer a rich tapestry of sun, sea, and culture, perfect for a rejuvenating wellness retreat. From the historic streets and vibrant culture of Andalusia to the volcanic landscapes of the Canary Islands, and the surfing beaches of Portugal, this journey blends yoga, mindfulness, and adventure.
Daily yoga sessions and meditation provide balance and focus, while optional activities like city tours, coastal walks, and hiking allow guests to explore the stunning surroundings through immersive cultural discovery.
Tour Quick Facts
Duration: 15 Nights / 16 Days
Dates: May (Late Spring)
Main Towns: San Sebastián, La Coruña, Douro Valley & Ericeira.
Availability: Strictly limited to 15 guests per journey. Early registration is advised as spaces are limited.
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Retreat Highlights
A slow, immersive journey through Spain & Portugal – balancing movement, stillness and cultural discovery.
Destination Highlights
San Sebastián
San Sebastián – Urban Yoga & Coastal Basque Life
Practice sunrise yoga overlooking the sea and explore the historic streets and vibrant pintxos culture of San Sebastián in the Heart of Basque country.
Douro Valley
Douro Valley – Vineyard Calm & River Flux
Settle into the terraced vineyards of Portugal for meditations overlooking the Douro River and mindfulness workshops amidst the vines.
Galicia
Rías Baixas – Serenity & Culinary Wellness
Immerse yourself in the lush Atlantic landscape of the Rías Baixas with slow mornings, wellness rituals, and local gastronomic experiences.
Atlantic Coast
Ericeira – Surf Reserve Stillness
Find balance on the shores of Ericeira with surfing, spa treatments, and mindful reflection in Portugal’s renowned coastal haven.
Activity Highlights
Sunrise Yoga
Grounding morning sessions in San Sebastián, the Douro Valley, and coastal Ericeira.
Culinary & Wine Workshops
Experience pintxos tours and Galician cooking classes to celebrate local Iberian culture and history.
Surfing & Water Mindfulness
Take lessons in San Sebastián or Ericeira, connecting with the Atlantic's rhythmic energy through surf and sea air.
Coastal & Vineyard Hikes
Guided walks through Basque cliffs, Galician shores, and Douro terraced hills to connect with the landscape.
River Cruises & Boat Journeys
Relaxing boat cruises on the Douro River and coastal water explorations from Lisbon to Ericeira.
Sunset Circles & Reflection
Evening circles and closing meditations to bookend each phase of the journey and foster deep reflection.
Mindfulness & Meditation Workshops
Guided sessions to deepen your practice and integrate the journey, held across various unique locations in Spain and Portugal.
Spain & Portugal March Itinerary
Day 01
SAN SEBASTIÁN (Arrival)
Arrival day. Welcome briefing and orientation followed by our first group Welcome Dinner together.
Transfer from airport to hotel (~30 min)
Day 02
Sunrise yoga session followed by an immersive city walk and Pintxos tasting tour. We close the day with an evening reflection circle.
Day 03
SAN SEBASTIÁN
Morning yoga by the sea followed by a surf session at the iconic Zurriola Beach. We end the afternoon with sunset mindfulness rituals on the coast.
Day 04
SAN SEBASTIÁN
Interactive Mindfulness & Meditation workshop. Afternoon coastal hike between Pasaia and Hondarribia, followed by gentle evening yoga.
Short drive to coastal hike (~20–30 min round trip)
Day 05
LA CORUÑA (Travel Day)
Travel day. A scenic drive from San Sebastián to La Coruña, enjoying the changing landscapes as we move west through Northern Spain.
Drive: ~6 hrs / 600 km – schedule stops
Day 06
LA CORUÑA
Sunrise yoga session. Afternoon features a specialized external group workshop with Pencil & Fork, followed by an evening reflection.
Day 07
RÍAS BAIXAS
Morning transfer to the Rías Baixas wine region. Enjoy a private Wine Tasting tour and cooking class, followed by evening journalling.
Drive: La Coruña → Rías Baixas ~3 hrs / 300 km
Day 08
RÍAS BAIXAS WINE REGION
A slow morning with free time for relaxation. The afternoon and evening are dedicated to deep Mindfulness & Meditation workshops.
Local – onsite activities
Day 09
DOURO VALLEY / PORTO (Travel Day)
Travel day. A relaxed drive from Rías Baixas into the stunning Douro Valley region of Portugal for our check-in.
Drive: ~3.5 hrs / 270 km
Day 10
DOURO VALLEY / PORTO
Morning yoga session followed by a curated wine tasting and cultural tour of the local vineyards. Closing with evening journalling.
Local – vineyard tours (~30 min to 1 hr drive)
Day 11
DOURO VALLEY / PORTO
Mindfulness & Meditation workshop followed by a late afternoon Boat Cruise on the Douro River. We conclude with a curated group dinner.
Boat cruise on Douro River; local transfers only
Day 12
LISBON / ERICEIRA (Travel Day)
Travel day moving from the Douro Valley to Ericeira. Enjoy the transition as we approach the vibrant Lisbon coastline.
Drive: ~5 hrs / 500 km or train option
Day 13
LISBON / ERICEIRA
Sunrise yoga session on the coast. Afternoon dedicated to surfing Lessons and restorative Spa Treatments, finishing with evening reflection.
Local – Ericeira area, no long transfer
Day 14
LISBON / ERICEIRA
Mindfulness & Meditation workshops throughout the day, integrated with restorative evening yoga to prepare for our final explorations.
Day 15
LISBON / ERICEIRA
Sunrise yoga session followed by a comprehensive Lisbon City tour. Closing with an evening yoga session back in our coastal base.
Day 16
DEPARTURE
Final morning preparations before heading to the airport. Our journey together concludes as we depart from the Iberian Peninsula.
Transfer to Lisbon Airport (~45 min)
The Spain & Portugal Journey
- 15 Nights Boutique Accommodation: San Sebastián, La Coruña, Rías Baixas, Douro Valley & Ericeira
- All Private Ground Transfers & Travel per 16-Day Spain & Portugal Itinerary
- Daily Sunrise Yoga Sessions, Guided Workshops & Evening Reflection Circles
- Cultural Immersion: San Sebastián City Walks & Douro Valley Vineyard Tours
- Coastal Adventure: Private Surfing Sessions in San Sebastián & Ericeira
- Culinary Experiences: Rías Baixas Wine Tasting & Douro River Boat Cruises
- Wellness Rituals: Spa Treatments & Guided Mindfulness Workshops
- Curated Dining: Full Board featuring Authentic Spanish & Portuguese Cuisine
- Dedicated Retreat Hosting & Local Expert Guides Throughout
A 16-day wellness journey through San Sebastián, La Coruña, Rías Baixas, Douro Valley/Porto, and Lisbon/Ericeira, blending coastal yoga, wine region exploration, and mindfulness workshops. Explore the soul-stirring serenity of Spanish cliffs and Portuguese shores through immersive cultural discovery. Enquire today for full details on dates, pricing, and availability.
Enquire to join our Spain & Portugal retreat
Enquire about our 16-day wellness and yoga journey through San Sebastián, La Coruña, Rías Baixas, Douro Valley, and Lisbon/Ericeira. We invite you to ask about specific dates, tiered pricing, and remaining availability for this limited-guest experience.