Sardinia Wild Coast 2027
Over 12 days, this retreat moves from the historic ramparts of Alghero to the granite peaks and emerald waters of the Costa Smeralda region. We find sanctuary at Cascioni, immersing ourselves in the raw beauty of the Gallura landscape while balancing daily movement with deep restoration along the rugged North-West coast.
Our journey concludes along the pristine North-East Coast at Aethos Sardinia, where we integrate our coastal hikes and wellness workshops into a final chapter of stillness. From boat trips to Tavolara to quiet moments of mindfulness, we explore the island’s authentic spirit at a slower, more intentional pace.
Tour Quick Facts
Duration: 11 Nights / 12 Days
Dates: May 2027 (Spring Season)
Main Towns: Alghero, Costa Smeralda & North-East Coast.
Availability: Strictly limited to 15 guests per journey. Early registration is advised as spaces are limited.
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Retreat Highlights
A slow, immersive 12-day journey along the Sardinian coast – balancing movement, mindfulness and rugged coastal exploration.
Destination Highlights
Alghero Edition
Alghero Old Town Heritage
Explore the narrow cobblestone streets and coastal walls of this medieval port city, deeply rooted in history.
Emerald Coast
Costa Smeralda Wellness
Daily yoga at Cascioni Eco Retreat overlooking the Mediterranean, balancing movement with the island’s natural calm.
North-East Coast
North-East Coast Marine Discovery
Boat trips to Tavolara and snorkeling in hidden turquoise coves of the Tyrrhenian Sea.
Culinary Culture
Sardinian Culinary Arts
Authentic cooking classes and local wine tastings held in traditional granite-hewn cellars, exploring Sardinia’s rich flavors.
Activity Highlights
Sunrise Yoga
Gentle, grounding sessions in Alghero, Costa Smeralda, and along the wild North-East Coast.
Mindfulness & Integration Circles
Curated meditation and integration workshops to ground your wellness journey through Sardinia’s landscapes.
Coastal Hikes & Nature Trails
Guided coastal hikes along the limestone cliffs and hidden paths of the wild Mediterranean shore.
Boat Trips & Marine Exploration
Private boat excursions to Tavolara and snorkeling in protected marine areas with crystal-clear waters.
Cooking Classes & Wine Tasting
Hands-on regional cooking classes followed by curated tasting sessions of Sardinia’s renowned local wines.
(Alcohol-free wine will also be available)
Sunset Circles & Reflection
Daily evening meditation and group reflection circles to end each day in stillness and integration.
Mindfulness & Meditation Workshops
Guided wellness and integration workshops held in the serene settings of Alghero and Cascioni.
Sardinia Wild Coast Itinerary
Day 01
El Faro, Alghero
Morning: Arrival transfers; Afternoon: Free time to settle, beach walk; Evening: Welcome Dinner overlooking the sea;
Notes: Alghero Airport → El Faro ~20 min
Day 02
El Faro, Alghero
Morning: Sunrise Yoga on the cliffs; Afternoon: Guided hike in Parco Naturale Regionale di Porto Conte; Evening: Sunset aperitivo at Capo Caccia;
Notes: Hotel → trailhead ~15–20 min
Day 03
El Faro, Alghero
Morning: Mindfulness & Meditation Workshop; Afternoon: Private boat to Grotta di Nettuno + snorkelling; Evening: Beachfront dinner at leisure;
Notes: Marina transfer ~15 min
Day 04
Cascioni, Arzachena (Cascioni)
Morning: Slow breakfast; Afternoon: Scenic coastal transfer via Castelsardo; Evening: Evening grounding meditation;
Notes: Alghero → Cascioni ~2 hr 15 min
Day 05
Cascioni, Costa Smeralda region
Morning: Breathwork & Mindset Workshop; Afternoon: Farm-to-table cooking class at local agriturismo; Evening: Wine tasting under the stars;
Notes: Short local transfers ~15–25 min
Day 06
Cascioni, Costa Smeralda region
Morning: Sunrise Yoga; Afternoon: Quad biking inland trails & granite landscapes; Evening: Sound healing session;
Notes: Activity transfer ~30–40 min
Day 07
Aethos Sardinia, North-East Coast
Morning: Morning stretch; Afternoon: Transfer to Aethos Sardinia; Evening: Free time: beach, spa, or pool;
Notes: Cascioni → Aethos ~1 hr 30 min
Day 08
Aethos Sardinia, Coast & Islands
Morning: Meditation & Intention Setting; Afternoon: Kayaking or SUP along the coastline; Evening: Evening reflection circle;
Notes: Local transfers ~15–20 min
Day 09
Aethos Sardinia, Tavolara Marine Park
Morning: Early departure; Afternoon: Private boat charter to Isola di Tavolara Marine Area + snorkelling; Evening: Group Dinner in San Teodoro;
Notes: Marina transfer ~20 min
Day 10
Aethos Sardinia, North-East Coast
Morning: Integration Workshop; Afternoon: Coastal e-bike ride or beach time; Evening: Light stretch + gratitude ritual;
Notes: Bike start point ~15 min
Day 11
Aethos Sardinia, North-East Coast
Morning: Optional sunrise beach walk; Afternoon: Free time / spa / personal coaching sessions; Evening: Farewell Dinner;
Notes: Relaxed day, no major transfers
Day 12
Depart, Departure Olbia Airport
Morning: Breakfast; Afternoon: Airport transfers; Evening: –;
Notes: Aethos → Olbia Airport ~25–30 min
Sardinia Wild Coast Retreat
A slow 12-day coastal journey through Sardinia, balancing movement and mindfulness with the raw beauty of the Mediterranean landscape from Alghero to the North-East Coast.
• 11 Nights Boutique Accommodation: Alghero, Cascioni Eco Retreat & Aethos Sardinia
• All Private Ground Transfers & Scenic Coastal Travel per 12-Day Itinerary
• Daily Sunrise Yoga, Mindfulness Workshops & Evening Integration Circles
• Guided Coastal Hikes exploring the rugged shores and hidden trails of Gallura
• Private Boat Excursions to the Tavolara Marine Protected Area
• Authentic Culinary Arts: Regional cooking classes & local wine tastings
• Dedicated Retreat Hosting and Expert Local Guides throughout the journey
• Full Board featuring organic, regionally-sourced Mediterranean cuisine
Optional Sardinia Add-Ons
Customize your journey with a 3-night stay in the historic capital of Cagliari, additional private wellness coaching, or specialized spa treatments at our boutique eco-retreats.
A 12-day wellness journey through Sardinia: from the medieval heart of Alghero to coastal hikes, Tavolara boat trips, and closing meditations under the Mediterranean stars.
Enquire to join our Sardinia 2027 retreat
Bespoke wellness retreats for adults ready to step away from the everyday to immerse themselves in Sardinian nature and yoga.